{"id":3418,"date":"2025-04-13T22:27:42","date_gmt":"2025-04-13T19:27:42","guid":{"rendered":"https:\/\/5gym-kaval.kav.sch.gr\/?p=3418"},"modified":"2025-04-13T22:27:44","modified_gmt":"2025-04-13T19:27:44","slug":"%cf%86%ce%b5%cf%83%cf%84%ce%b9%ce%b2%ce%ac%ce%bb-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ae%cf%82-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b1%cf%82-2025","status":"publish","type":"post","link":"https:\/\/5gym-kaval.kav.sch.gr\/?p=3418","title":{"rendered":"\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 2025"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, 4-4-25, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u039b\u039c\u0395, \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5 \u03a6\u03b9\u03bb\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0394.\u0394.\u0395. \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03bb\u03b9\u03ac \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c3\u03c4\u03bf\u03c5 \u03a7\u03b1\u03bb\u03af\u03bb \u03bc\u03c0\u03ad\u03b7 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03bc\u03b1\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03923 \u03ba\u03b1\u03b9 \u03911 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u039a\u03b1\u03bc\u03b7\u03bb\u03b9\u03ce\u03c4\u03bf\u03c5 \u039a\u03bf\u03cd\u03bb\u03b1, \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7 \u039a\u03b1\u03bb\u03bb\u03b9\u03cc\u03c0\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03c1\u03b1\u03ba\u03c5\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039c\u03b1\u03af\u03c1\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03af\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 : &#8220;\u03a0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03b6\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 60,70,80.&#8221; <\/p>\n\n\n\n<p>\u03a4\u03bf 10\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/04\/20250413_113456-edited.jpg\" alt=\"\" class=\"wp-image-3420\" width=\"488\" height=\"746\" srcset=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/04\/20250413_113456-edited.jpg 1046w, https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/04\/20250413_113456-edited-768x1175.jpg 768w, https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/04\/20250413_113456-edited-1004x1536.jpg 1004w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0393\u0399\u0391\u0393\u0399\u0391\u0394\u0395\u03a3 5 \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f \u039a\u0391\u0392\u0391\u039b\u0391\u03a3\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/1gy5XwzvyiQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, 4-4-25, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u039b\u039c\u0395, \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5 \u03a6\u03b9\u03bb\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0394.\u0394.\u0395. \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03bb\u03b9\u03ac \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c3\u03c4\u03bf\u03c5 \u03a7\u03b1\u03bb\u03af\u03bb \u03bc\u03c0\u03ad\u03b7 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03bc\u03b1\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03923 \u03ba\u03b1\u03b9 \u03911 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u039a\u03b1\u03bc\u03b7\u03bb\u03b9\u03ce\u03c4\u03bf\u03c5 \u039a\u03bf\u03cd\u03bb\u03b1, \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7 \u039a\u03b1\u03bb\u03bb\u03b9\u03cc\u03c0\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03c1\u03b1\u03ba\u03c5\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039c\u03b1\u03af\u03c1\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03af\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 : &#8220;\u03a0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03b6\u03b1\u03bd \u03bf\u03b9&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,18,28],"tags":[],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3418"}],"collection":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3418"}],"version-history":[{"count":1,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3418\/revisions"}],"predecessor-version":[{"id":3421,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3418\/revisions\/3421"}],"wp:attachment":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}