{"id":3254,"date":"2025-02-25T16:25:05","date_gmt":"2025-02-25T13:25:05","guid":{"rendered":"https:\/\/5gym-kaval.kav.sch.gr\/?p=3254"},"modified":"2025-02-25T16:25:06","modified_gmt":"2025-02-25T13:25:06","slug":"%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%cf%86%ce%b9%ce%bb%ce%b1%ce%b8%ce%bb%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/5gym-kaval.kav.sch.gr\/?p=3254","title":{"rendered":"\u0397\u039c\u0395\u03a1\u0391 \u03a6\u0399\u039b\u0391\u0398\u039b\u039f\u03a5"},"content":{"rendered":"\n<p>\u03a4\u03bf 5<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03c4\u03af\u03bc\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b9\u03bb\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 30 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03a4\u03c1\u03b9\u03ce\u03bd \u0399\u03b5\u03c1\u03b1\u03c1\u03c7\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bd\u03ad\u03c9\u03bd. \u0394\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b4\u03cd\u03bf \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9\u00a0 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03af\u03c0\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03c9\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ce\u03bd \u03c6\u03b9\u03bb\u03ac\u03b8\u03bb\u03c9\u03bd. \u03a0\u03c1\u03b9\u03bd \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03cc\u03c3\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03cc \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b8\u03b1 \u03b5\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0397 \u03cc\u03bb\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03ad\u03c6\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2.\u00a0<\/p>\n\n\n\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1080\" height=\"530\" data-id=\"3255\"  src=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151727-1080x530.jpg\" alt=\"\" class=\"wp-image-3255\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1800\" height=\"1346\" data-id=\"3261\"  src=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151819-edited.jpg\" alt=\"\" class=\"wp-image-3261\" srcset=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151819-edited.jpg 1800w, https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151819-edited-768x574.jpg 768w, https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151819-edited-1536x1149.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1080\" height=\"530\" data-id=\"3257\"  src=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_151839-1080x530.jpg\" alt=\"\" class=\"wp-image-3257\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1177\" height=\"882\" data-id=\"3260\"  src=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_152035-edited-1.jpg\" alt=\"\" class=\"wp-image-3260\" srcset=\"https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_152035-edited-1.jpg 1177w, https:\/\/5gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/02\/20250225_152035-edited-1-768x576.jpg 768w\" sizes=\"(max-width: 1177px) 100vw, 1177px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf 5\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03c4\u03af\u03bc\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b9\u03bb\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 30 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03a4\u03c1\u03b9\u03ce\u03bd \u0399\u03b5\u03c1\u03b1\u03c1\u03c7\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c0\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bd\u03ad\u03c9\u03bd. \u0394\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b4\u03cd\u03bf \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9\u00a0 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03af\u03c0\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03c9\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ce\u03bd \u03c6\u03b9\u03bb\u03ac\u03b8\u03bb\u03c9\u03bd. \u03a0\u03c1\u03b9\u03bd \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03b1&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,20],"tags":[],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3254"}],"collection":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3254"}],"version-history":[{"count":1,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3254\/revisions"}],"predecessor-version":[{"id":3262,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3254\/revisions\/3262"}],"wp:attachment":[{"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/5gym-kaval.kav.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}